Amount of nutrients in 100 g (grams) of Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries.
| Nutrient | Amount and Unit | Percentage |
Water
|
15.8 g
|
15.8%
|
Energy (calorie)
|
714 kcal
|
|
Energy (joule)
|
2989 kJ
|
|
Protein
|
1.9 g
|
1.9%
|
Total lipid (fat)
|
80.2 g
|
80.2%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
6 mg
|
0.01%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
94 mg
|
0.09%
|
Sodium, Na
|
879 mg
|
0.88%
|
Zinc, Zn
|
0 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.081 mg
|
|
Niacin
|
0.05 mg
|
|
Pantothenic acid
|
0.187 mg
|
|
Vitamin B-6
|
0.019 mg
|
|
Folate, total
|
3 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
3 µg
|
|
Folate, DFE
|
3 µg
|
|
|
Vitamin B-12
|
0.21 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1032 µg
|
|
Retinol
|
981 µg
|
|
Carotene, beta
|
610 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
4286 IU
|
|
Lycopene
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
4.6 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
106.2 µg
|
|
Fatty acids, total saturated
|
20.442 g
|
20.44%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.052 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.121 g
|
0.12%
|
15:0 monounsaturated fatty acid
|
0.038 g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
9.604 g
|
9.60%
|
17:0 heptadecanoic, margaric fatty acid
|
0.107 g
|
0.11%
|
18:0 octadecanoic, stearic fatty acid
|
9.959 g
|
9.96%
|
20:0 eicosanoic, arachidic fatty acid
|
0.284 g
|
0.28%
|
22:0 saturated fatty acid
|
0.277 g
|
0.28%
|
Fatty acids, total monounsaturated
|
46.692 g
|
46.69%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.061 g
|
0.06%
|
16:1 cis monounsaturated fatty acid
|
0.061 g
|
0.06%
|
18:1 undifferentiated
|
46.631 g
|
46.63%
|
18:1 cis
|
25.077 g
|
25.08%
|
18:1 trans
|
21.554 g
|
21.55%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
9.265 g
|
9.26%
|
|
18:2 undifferentiated
|
8.478 g
|
8.48%
|
18:2 n-6 c,c
|
5.759 g
|
5.76%
|
18:2 i (mixed isomers)
|
2.719 g
|
2.72%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.786 g
|
0.79%
|
18:3 n-3 c,c,c (ALA)
|
0.313 g
|
0.31%
|
18:3i
|
0.473 g
|
0.47%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
24.747 g
|
24.75%
|
Fatty acids, total trans-monoenoic
|
21.554 g
|
21.55%
|
Fatty acids, total trans-polyenoic
|
3.193 g
|
3.19%
|
Cholesterol
|
0 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|